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Apple Carrot Muffins - Egg free


Apple Carrot Muffins - egg soy free

This precious one loves to cook. This is a recipe she learned to make in a cooking camp over the summer! We tweaked it a little because she didn't like the chunks of apple inside :)


Apple Carrot Muffins - Egg-free Ingredients

1 cup organic applesauce

1 cup shredded carrots

1 1/4 cup whole wheat flour

1/2 cup instant Oats

1/2 cup honey

1/4 cup canola oil

1 tsp vanilla

1 tsp baking powder

1/2 tsp baking soda

1/2 tsp salt

2 tsp cinnamon

1/2 tsp ground ginger

1/4 tsp ground nutmeg

2 TBSP chia seed

2 TBSP water


Topping (optional)

Chopped or slivered nuts (we use walnuts)


Directions

  1. Preheat oven to 350 degrees F.

  2. Spray muffin tin with non-stick spray (we use olive oil spray)

  3. Combine the chia see and water and set aside to thicken (about 5 minutes)

  4. Meanwhile, combine all dry ingredients into a large bowl

  5. In separate large bowl, combine wet ingredients, including the chia seed (egg replacement).

  6. Carefully add the dry ingredients to wet ingredients in 2-3 increments.

  7. Stire until just combined

  8. Using a small scoop or tablespoon, divide batter into the greased muffin tin.

  9. Top with nuts if desired

  10. Bake 18-22 minutes or until a toothpick comes out clean

  11. Enjoy the Egg Free Apple Carrot Muffins

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