Crockpot Beef Stew

Ah the temps are FINALLY starting to drop here and it's time to bust out the stews and soups!! Eeeek.

Crockpot Beef Stew

Ingredients

2 lbs beef stew meat, cut into bite-sized pieces

1 tsp salt

1 tsp pepper

1 med onion, chopped

2 celery ribs, sliced

2 cups baby carrots

4-5 small red potatoes, cut into bite sized pieces

6oz can tomato paste

32 oz beef broth

2 tbsp Coconut Aminos

2-3 garlic cloves, minced

1 tbsp dried parsley

1 tbsp oregano

1⁄4 cup flour

1⁄4 cup water

1 cup frozen peas (I have to forego these due to allergy)

1 cup frozen corn

Directions

1. Combine the first 13 ingredients in crock-pot and cook on low for 10 hours or high 6-7 hours.

2. About 30 minutes before serving mix the flour and water together and pour into crock-pot. Mix well.

3. Add in frozen corn & peas.

4. Cover and continue cooking for 30 minutes.